Sunnah 152: Prostrate much (via A Sunnah A Day)
Subhanallah! A timely find. Yesterday was Monday, but I felt as if I just lived through the week already. I was so drained, I took the rest of the day off and skipped the remaining lectures of the day. Throbbing headache from all the undone reports and presentation slides. Working with not very effective people is challenging much; top that with my procrastinating attitude. Tsk. I really need to learn to manage my time properly.
So this Hadith talked about prostration. Apart from the spiritual gains that one can receive from it, one can also attain physiological gains. Prostration is the ONLY position where you can increase your blood flow to the anterior cerebral artery. Blood flow to your front portion of the brain is the least due to simple Physics – Gravity. Alhamdulillah, prolonged sujood alleviated my headache, and Insyallah brought myself closer to Him in this trying times. Awesome stress reliever, I tell you. Try it!
via A Sunnah A Day
Life is Awesome!